Tuesday, July 23, 2013

Weight loss regimen

I'm currently doing two things as my workout. The first thing I'm "doing" is the Insanity DVD set by Shaun T. I put doing in quotation marks because 1. I know I'm not doing the workouts completely right, 2. I've skipped days when I wasn't supposed to, and 3. For the past week I've only done the warm-ups. I know, the last one probably has you giving me a real hard side-eye right now. But I honestly didn't know that was all I was doing! So it's not that I'm lazy, it's just that I'm stupid. That probably doesn't make it any better, but oh well. I started doing the Insanity workout the Sunday before last (a week and a day ago).

The other thing I'm doing is this 30-day crunch challenge.

Today is my 4th day doing it, however I'm not doing it exactly like the picture has it. Since I'm slacking in Insanity, I figured I would do three sets of whatever amount I'm supposed to do that day. I've also added reverse crunches to the challenge as well. I don't do three reps of those though. I can barely make it to the number required for the day.